The Postpartum Village

A free monthly gathering for new moms.

Nurture, Support & Connect

The early months of motherhood can be overwhelming, filled with both joy and challenges. At The Postpartum Village, we’re here to support you through this transformative time with care, connection, and understanding.

Join us every second Friday of the month for a free, nurturing experience designed to support mothers of babies aged 0-12 months.

What to Expect

Each session offers a safe, welcoming space where new moms can relax, recharge, and find support from fellow mothers and experienced professionals.

We understand that every mom’s journey is unique, which is why we offer a variety of services to meet your needs—whether you’re looking for physical healing, emotional support, or simply a community to share the ups and downs of motherhood.

Our sessions include:

  • Acupuncture for Postpartum Healing: Gentle acupuncture treatments designed to promote physical and emotional recovery, balance hormones, and reduce pain & stress.

  • Yoga with Baby: A soothing practice that invites you to move, stretch, and bond with your baby in a supportive, low-pressure environment.

  • Group Therapy & Peer Support: Safe, confidential group therapy sessions where you can share your birth stories, discuss the emotional challenges of early motherhood, and build connections with other moms who truly understand what you’re going through.

  • Feeding Support & Baby Weighing: Expert advice and support on breastfeeding and bottle-feeding, helping you navigate the often difficult aspects of caring for your baby.

  • Sleep Support: Expert guidance to help you navigate your baby’s sleep challenges. Whether you're facing sleepless nights, have questions or just need advice on creating healthy sleep routines for your little one, our compassionate team is here to offer practical tips.

  • Open Space for Sharing: An opportunity to connect with other mothers, share experiences, and offer support in a warm, understanding environment.

Whether you stay for the entire morning or drop in for part of the time,

The Postpartum Village is here to help you find community, relaxation, and understanding.

We’ll help you build confidence in your parenting choices and find strategies that work for your family’s unique needs.